Have you heard of Muay Thai? It is a martial art style, used throughout the world, that started in Thailand. A form of kickboxing, this martial art style makes use of elbows, knees, your feet and hands for striking and defense. In reality, Muay Thai is sometimes called the art of eight limbs, where the knees and elbows are counted as limbs. In this article, we are going to be checking out a number of interesting facts about the fascinating martial art of Muay Thai.
Getting back to nearly 1000 years ago, Muay Thai is an extremely old martial art style that has been with us for some time. american kenpo karate studio mma classes for kids Thailand was invaded by numerous countries over the centuries, and prior to the age of guns, fighting was close up and usually hand-to-hand. In this particular form of martial arts, striking techniques were created to end fights very quickly. Of course, in the past, safety equipment and rules were not used. Shots to the groin area, in addition to headbutting your opponent, were used quite freely. Even though this form of fighting has been in existence for hundreds of years, the name Muay Thai has only been around for about 100 years.
Competitors in modern day mixed martial arts will usually add Muay Thai into their fighting strategies. Like Brazilian Jiu-Jitsu, Muay Thai grappling tactics are utilized. In reality, a lot of MMA fighters use their powerful striking techniques. People that make use of this form of martial art can produce powerful knockout blows from their hands or feet very effectively. At close range, there aren’t many martial arts techniques that are as good as those found with Muay Thai. At times an elbow or knee is used in a tight position. This is indicative of Muay Thai fighters and not those that practice karate which requires some distance to attack. This is one of the things that makes this martial art form very deadly. Muay Thai is employed very effectively by Anderson Silva, one of the very best MMA fighters in history.
Muay Thai is not only a very effective form of self defense, it requires an incredibly high level of physical conditioning. You must have staying power, strength, and flexibility to do incredibly well. For this reason, there are a number of great fitness workouts that are based on Muay Thai training. These can be useful for any person who doesn’t have the time or need to be an actual Muay Thai student but who wants to gain the fitness benefits of such training. Muay Thai is actually a form of kickboxing, and many modern cardio workouts use kickboxing as part of their workout routines. The training to be a Muay Thai fighter is extremely intense. It’ll get you into shape, even if fighting is something that you do not want to do.
All of the world, a lot more people are experiencing Muay Thai, a type of martial arts that has existed for some time. It’s now possible to find Muay Thai trainers in virtually any country, and whether your purpose is to learn self defense or train for MMA competitions, these strategies can be very helpful. Muay Thai is just as good for men and women looking for a high intensity cardio workout.